Become the transformational parent you’ve always wanted to be!
*You will be charged a $35 Consultation Fee. If we decide to work together,
the fee will be applied to your preferred coaching package.
Become the transformational parent you’ve always wanted to be!
Parenting is an exciting privilege, but it can also be demanding and exhausting... BUT, imagine how all your relationships can change when you:
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Stop being so hard on yourself
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Start by treating yourself with kindness and compassion
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Feel steady and strong, even when surrounded by chaos
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Model those strengths to others, rather than frustration, leading you to feel guilt and shame
Just because you are stuck in what you’ve always known doesn’t mean that’s all there is.
Are you ready? Let's get started!
*You will be charged a $35 Consultation Fee. If we decide to work together, the fee will be applied to your preferred coaching package.
I'm so glad you're here!
My vision and passion is to help you live your life with clarity and purpose, in alignment with a compassionate, loving, and connected family.
In order to do that, we begin disconnecting any negative beliefs you have about yourself, your parenting, and instead focus on what you desire - a thriving, connected family that you lead confidently into the future.
Whether you're a parent seeking additional tools and inspiration, or an individual who desires wholeness - OR BOTH - when we replace the limiting beliefs which in turn limit our lives with intention and purposeful living, a ripple effect takes place.
Let's transform you into who you were designed to be, and create new possibilities within you right now!
A wise person once said,
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
Let’s build your vision for your beautiful family today!
About Your Coach
I’m Lisa Lamirand, BA, and a Personal Empowerment Coach. I am a Master Practitioner in Neuro-Linguistic Programming (NLP), TimeLine Therapy, and Therapeutic Hypnosis. I am accredited by The American Board of Neurolinguistic Programming, the Time Line Therapy Associate, the UK Guild of Hypnotist Examiners, and the NLPU Global Training and Consulting Community. My background in education extends over 25 years.
At the age of 20, I became a single parent, who had no idea how challenging parenting my son alone would be. I worked full time, created a loving home, and I did the best I knew how. What I did not understand was how crucial attachment was with my child.
I started asking myself these questions: What do I do now? What works in lieu of punishment? Do I need to medicate my child as suggested by my pediatrician? Do I simply give up?
As I prayed, sought counseling for my son and I, and researched childhood behavior, I realized I had simply run out of tools.
But, I refused to give up. I refused to settle. I knew there had to be more... and being coached by someone who worked with my subconscious was what created the lasting change I needed in order to enjoy my life.
This may resonate with you if ...
... you've tried to work the problem, without much success or to your satisfaction
... you feel your relationships with your spouse, kids, coworkers, and friends could be more satisfying
... you'd like to experience freedom from the feelings, behaviors and thoughts that are weighing you down
Let me assure you. You just need new tools. It's that simple.
My personalized coaching sessions are designed to give you the tools you need to:
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Learn how to live life from a place of wholeness, compassion, strength, rather than trying to measure up to others.
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Learn how to approach a disagreement from a place of compassion rather than contempt or judgement with a few simple questions.
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Learn how to create and maintain healthy relationships.
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Learn how to navigate situations in life with resources that allow you to feel valued, supported, accepted and heard.
And SO MUCH MORE!
My Methods
As well as compassionate coaching, I include Core Transformation, EFT (Emotional Freedom Technique), therapeutic hypnosis, TimeLine Therapy and NLP (Neuro-Linguistic Programming) therapy.
Core Transformation identifies behavior, feelings and reactions that you don't like about yourself, and makes change effortless and enjoyable.
EFT involves tapping specific points on the body, primarily on the head and the face, in a particular sequence along the meridian lines of Chinese medicine. While doing this, the person focuses on the issue that they wish to treat. EFT tapping has been used to successfully reduce symptoms of those suffering with PTSD, anxiety, depression, weight loss issues, pain, stress, and other issues.
Hypnotherapy is NOT the same as hypnosis used as entertainment. With therapeutic hypnosis, you are fully in control, and my methods are based on the work by the famous psychiatrist, Dr. Milton Erickson.
This form of hypnotherapy, combined with mental exercises of Neurolinguistic Programming provides wonderful healing at both the conscious and unconscious levels through metaphors, reframing, and stories, rather than direct orders.
Rather than being “asleep” as so often is thought with hypnosis, you are simply in a relaxed state, where your brain waves are in the alpha and theta states. It’s similar to being in a nice daydream, a great massage or in meditation. You are still awake, and still in control.
In a relaxed state, inner-change happens, as it allows us to “turn off” our mental chatter and be in a more resourceful, imaginative, learning state.
TIMELINE THERAPY® (TLT)
Time Line Therapy was created by Dr. Tad James. It’s very effective to help clients achieve their desired results quickly, and create comfortable, lasting changes.
My coaching and hypnotherapy effectively utilize TLT techniques to enable you to be free of issues from your past that have been blocking you from living your best, and most successful life.
Issues and traumatic events that have persisted since childhood can suddenly become neutral memories, freeing you to live more fully, parent more effectively, and gain emotional control over your life.
Time Line Therapy™ can help you break free of:
- Negative Emotions/Feelings
- Limiting Beliefs/Decisions
- Anxiety
- Grief
- Trauma
- And more...
And help you:
- Set & achieve goals or outcomes.
- Parent with connection
- Lead with purpose and live your life more freely.
- Create the life you want NOW.
Lasting behavioral change begins at an unconscious level. By becoming aware of your “time line” you will learn how you store all of your unconscious memories at a subconscious level. Conscious decisions to change are most effective when conducted at this level.
The Time Line Therapy process allows you to work at the unconscious level to release the effects of negative beliefs, decisions and emotions arising from past experiences and works in minutes, rather than days, months or years.
Often, we find ourselves mired in unwarranted emotional reactions such as unreasonable sadness, anger, depression, anxiety and fear or phobic reactions, which prevent people from achieving what they want in life.
Combining my compassion-based coaching with Core Transformation, hypnotherapy, TimeLine Therapy, NLP and EFT Tapping is an extremely effective way to help you gain emotional control over your life.
All sessions are remote, so you can relax in the comfort of your own home.
*You will be charged a $35 Consultation Fee. If we decide to work together, the fee will be applied to your preferred coaching package.
THE UNCONSCIOUS MIND
Have you ever driven somewhere familiar, and realize that once you arrived, you didn’t even have to think about how to get there? It all happened unconsciously. We do this every day. We even use the term “zoning out.”
The subconscious/unconscious mind’s main purpose is for survival and to help you. It pumps blood, brings oxygen into your lungs and heals your body without telling it to. Even if we’re not in a deep trance, our unconscious mind is still listening; the way it listens for danger while you sleep.
It represses memories to keep you safe, stores your learnings, helps you remember things you need to remember, and runs your automatic internal programming and behaviors. In fact, our unconscious mind runs 88% of our behavior, which is why it’s so important to access that part of our mind for change.
Have you ever wanted to change your behavior, but every time you tried to make the effort to change, you did the complete opposite of what you wanted? For example, I wanted to lose weight, or exercise more, I might have started off strong, but then, in a matter of a few days, I “fell off the wagon”, and ultimately, gave up.
Clients who come to me want to change at a lasting and deeper level. It’s normal to feel skeptical at first, but once you allow yourself to access a deeper part of yourself, you will open the door to countless possibilities for healing, self-exploration, and positive change.
*You will be charged a $35 Consultation Fee. If we decide to work together, the fee will be applied to your preferred coaching package.
Here's how to get started:
One2One Coaching
Within these 4 90-minute sessions, we will explore what you want to focus on. If it's something holding you back, or preventing you from having the job, relationships, your best life, let's start there! We will build strategies, shift negative mindsets, create understanding so you can experience real shifts within yourself, acquiring new tools to move forward, making them your own.
$597
Private Coaching Packages
Click the button below to learn about the Private Coaching Packages available.
If you have any questions or would like to talk with Lisa to see which program is the best fit for you, click the button below to schedule a Consultation.
*You will be charged a $35 Consultation Fee. If we decide to work together, the fee will be applied to your preferred coaching package.
Testimonials
Have you ever had something happen in your life that you just couldn’t “get over” and it left you with feelings of anger, mistrust, and hurt that you just couldn’t shake? That’s where I found myself after a terrible experience as a board member for our homeowner’s association. An experience that started with months of untruths and lies spread on social media and ended with a friend being recalled, all but one of the board members resigning, being publicly humiliated and verbally attacked (that led to filing a police report), and a friend taking her own life. Try as I might to move on, these experiences were haunting me and affecting my mental and physical health. Lisa changed that. As an NLP Master Practitioner, she expertly guided me through my unresolved anger and hurt so I could begin to walk through our neighborhood again without dredging up all the emotion that came with the experience. She also guided me through a Forgiveness pattern to shift my feeling of incredible sadness that I had with losing my friend to remembering her as someone that brought such joy to my life. If you’re ready and open to moving past the anger and hurt of painful experiences, I highly recommend Lisa. She is skilled, compassionate, and an incredible listener.
Lisa is a supportive coach who helped me work through a complex work situation to successfully reaching a promotion.
Frequently Asked Questions
What is the difference between therapy and coaching?
Where therapy works on the “why” (you are the way you are) and more problem-focused, coaching focuses on the “how” you can change your behaviors, and is solution-focused.
What is hypnotherapy?
Hypnosis is a state of being in complete comfort and relaxation. It can best be described as “concentrated attention” and characterized by an awake-sleep state (also alpha or theta state). Hypnosis is usually experienced in trance, where a high level of change can be experienced at an unconscious level.
During your session, you are in complete control of your conscious state, just as you would be during meditation, or being in a state of high concentration. For example, have you ever been so involved reading a book or watching a movie, that you don’t notice anything else around you? Hypnosis is no different. As you are guided to deepen your awareness of your unconscious mind, you will begin to lose involvement in your external surroundings. Just as you are able to break your focus from any activity, you can also come out of hypnosis at any time. You are always in control.
The primary state of consciousness is most referred to in hypnotherapy as the Alpha state. This is the half-asleep, half-awake and in a state of deep relaxation. Once you enter this state, your internal “chatter” will begin to slow down and you will begin to become more image-oriented, thus guided to make positive changes in your life.
While in hypnosis, some people experience theta state, very deep relaxation. Many people meditate for hours to get to this state of complete, deep calmness of the mind. Theta state is a favored state to produce instant healing.
Scientific discoveries have uncovered that certain brain wave frequencies (especially the Alpha and Theta) may:
- Relieve stress and anxiety
- Facilitate a deep, physical relaxation and mental clarity.
- Increase verbal ability
- Improve synchronization of the two hemispheres of the brain
- Recall creative thinking
- Reduce pain, stimulate the release of endorphins.
What is NLP?
NLP is the study of successful behavior. It is how we use the language of the mind to consistently achieve our specific and desired outcomes. Neuro defines the mind, linguistic = language, and programming means retraining. Retraining the mind to communicate the most effective language towards ourselves and to others.
NLP processes can be used for success in health, relationships, business and any other areas of your life. It’s efficacy at producing positive changes quickly and comfortably to match your specific needs, drive your personal growth and digs deeper into the root cause of your issue by using a series of specific questions, visualizations, or changes of perception.
NLP can be used alone on a conscious level, but is also effective when combined with coaching, hypnotherapy and Timeline Therapy.
What is Timeline Therapy?
Best described by the creator of TLT, Tad James, the process allows you to work at the unconscious level to release the effects of negative beliefs, decisions, and emotions arising from past experiences. It brings about changes in “inappropriate” programming in minutes – not days, months or years.
Lasting behavior change starts at the unconscious level. As you become aware of your “time line,” you will learn how you store all of your unconscious memories at a subconscious level. Conscious decisions to change are most effective when conducted at this level.
Often, unwarranted emotional reactions such as unreasonable sadness, anger, depression, anxiety and fear or phobic reactions are responsible for preventing people achieving what they want in life. TLT, hypnotherapy and NLP can be coupled together as an effective way to help you gain emotional control over your life.
Why a consultation?
Our first consultation will last 30-40 minutes, and costs $35. Should you decide to continue working with me, that $35 fee will be applied to the cost of your selected package.
How much time do I have to commit?
Consistency is key to retraining the mind, and each One2One session builds upon the previous session’s framework, so meeting weekly is required. No more than 2 weeks between sessions is recommended for individual, One2One coaching. As most people find their issues resolved in 4 sessions, it can take up to 6. You may purchase additional sessions following the package of 4.
What will it cost?
Our initial consultation will last 30-40 minutes, and will cost $35, which will be applied to your 4 session package, should we continue to work together.
One2One Coaching, a 4 session package, $597.
Additional 90-minute sessions can be purchased for only $180 or a package of 4 for $640.
Do you take insurance?
Insurance coverage varies and depends on your coverage. As I do not accept insurance, you may be able to submit a claim to your insurance company for reimbursement.
How do I get started?
Our initial consultation will last 30-40 minutes, and will cost $35, which will be applied to your 4 session package, should we continue to work together. Next, fill out an Intake and Consent form. That’s it!
All sessions are virtual.
Click here to book now.
If you have any questions or would like to talk with Lisa to see which program is the best fit for you, click the button below to schedule a Consultation.
*You will be charged a $35 Consultation Fee. If we decide to work together, the fee will be applied to your preferred coaching package.
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